Sunday, August 22, 2010

Why Massage is Rejuvenating:

• Massage improves circulation of blood and lymphatic fluids. Increased blood flow brings fresh oxygen to body tissues.

• Increased oxygen flow eliminates waste products from inside the body, and enhances recovery from diseases.

• Therapeutic massage boosts circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone. It also improves the performance of the lungs.

• As muscle tone improves, so do the nerves that connect them, including the spinal cord and the brain.

• Therapeutic massage can promote general well being, enhance confidence, and self-assuredness.

• Massage is an excellent relaxant that also increases health and well being.