Congratulations goes out to CrossFit Vancouver, WA Team and Nathan L.
First time at, 'The CrossFit Fittest On Earth Games 2010', in Carson, CA the weekend of July 16 - 18, 2010. Team CrossFit Vancouver, came home as the Champions.
What are the CrossFit Games?
The CrossFit Games are the ultimate test of fitness. It's a grueling three-day competition in which the world's fittest athletes compete in a variety of workouts. What are the workouts? Each year they change, and the details of them are not announced until a couple days before the event. This means that all year long, the athletes are training for a competition whose format is almost completely a mystery.
What is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. CrossFit Elite Fitness
Local CrossFit Groups
* Camas CrossFit
* Vancouver
Brass Ring CrossFit
The Workout CrossFit
CrossFit Fort Vancouver
Challenge Fitness CrossFit
CrossFit Epiphany
